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      Why Choose Dr. Aditya Sai?

      Best Treatment At The Best Sports Injury Centre In India

      Dr. Aditya Sai

      MS, DNB (Orthopaedics)

      Why Choose Dr. Aditya Sai?

      Meet Our Doctor

      Consultant Orthopedic Surgeon

      Dr. Aditya Sai

      MS, DNB (Orthopaedics)

      Dr. Aditya Sai is a consultant in Orthopaedics specializing in Shoulder Surgery, Knee and Hip arthroscopy & Joint preservation Dr. Aditya has been trained in the best of the institutes in India as well as globally, with his MBBS from the Madras Medical College and MS in Orthopedics from Seth GS Medical College & KEM hospital, both amongst the top institutes in the country. He has undergone training in Hip arthroscopy and Joint preservation from the USA.

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      What People Say About Dr. Aditya Sai

      Why Choose Us?

      Dr. Aditya Sai is a renowned surgical orthopedic doctor practising in Mumbai. He has 15+ years of experience, with 10+ years of specialization in Shoulder Surgery, Knee & Hip Arthroscopy And Joint Preservation.

      15,000+

      Patients Treated

      15+ Years

      Years of Experience

      3,000+

      Procedures Performed

      Frequently Asked Questions

      Our body parts are structurally designed to withstand a specific force. When there is any direct impact, overuse, or application of force greater than a specific amount, sports injuries occur. Two kinds of sports injuries include acute and chronic. An acute injury occurs suddenly during a game, like a sprained ankle. Repeated overuse of specific muscles or groups of joints can cause chronic injuries. If your technique is not correct or structural abnormalities can also lead to a chronic injury.

      It is vital to have a medical investigation in case of a sports injury because it's possible that the damage is more severe than it appears. For example, you might think it is a sprained ankle, but it might be a bone fracture.

      If you are reading this page to learn about sports injury centres in India that can help treat your sports injury with experience and precision, consider booking an appointment with Dr Aditya Sai at his Shoulder and Knee Clinic.

      Following is the list of most common sports injuries:

      • Dehydration- Loss of too much fluid can cause heat stroke or heat exhaustion.
      • Dental damage- Jaw can get a blow that can crack it or even break teeth.
      • Concussion- Loss of consciousness can be due to a mild reversible brain injury if the head receives a blow. Other symptoms include dizziness, headache, and short-term memory loss.
      • Cuts and abrasions- They are usually caused by falls and are prone to hands and knees.
      • Ankle Sprain- Pain, swelling, and stiffness are the symptoms.
      • Bruises- Small bleeds into the skin can be caused by blows.
      • Hamstring strain- Pain, swelling, and bruising are seen.
      • Groin strain- Pain and swelling are the visible symptoms.
      • Nose injuries- A direct blow can cause a bloody nose or broken nose.
      • Knee joint injuries- Ligaments, tendons, and cartilage in the joint can get affected, and symptoms include pain, swelling, and stiffness.
      • Stress Fractures- The repeated impact of jumping and running on hard surfaces can lead to stress and crack the bone, particularly in the lower limb.

      Always consider getting your treatment from the best sports injury hospital in India to get high-quality and reliable treatment with satisfactory outcomes.

      A dedicated branch of medicine to treat and prevent injuries sustained in various sports and deals with physical fitness is also known as sports medicine. Most of the sports teams have their team of physicians to care for the players. But sports medicine has been emerging as a distinct healthcare field since the late 20th century. In some countries, sports medicine or sports exercise medicine is recognized as a speciality that trains the students with the standard of other medical specialities. In other countries, it is a field of special interest but not an actual speciality.

      You can follow some basic steps to prevent injuries during sports like-

      • Alternate the exercises of a group of muscles and repeat them every other day.
      • Develop a wholesome fitness plan including cardiovascular exercise, flexibility, and strength training.
      • Stay hydrated to avoid heatstroke or heat exhaustion.
      • Stretching exercises in which each stretch starts slowly and then reaches the point of muscle tension improves muscle contraction and performance. Don't make it too painful. Hold each stretch up to 20 seconds only.
      • Cooldown properly and for twice as much time as the warm-up.
      • Use the correct techniques for your sport.
      • Make use of proper equipment and gear. Shoes that provide support and correct specific foot issues can be helpful as well.
      • Take your time for strength training and cover a full range of motion with each repetition.
      • Take rest when you are tired.
      • Undergo adequate rehabilitation if you have sustained an injury before going back to the game.

      Dr Aditya Sai is a known specialist, and you can get the best sports injury treatment in India at his esteemed Shoulder and Knee Clinic. He has comprehensive experience and uses all the latest and advanced technologies in medicine for treatment.

      The RICE method is most commonly incorporated to treat sports injuries, and it stands for-

      • Rest
      • Ice
      • Compression
      • Elevation

      Mild injuries are best treated using the RICE method, and you should use the method within 24-36 hours of sustaining the injury. It reduces swelling, prevents additional pain and bruising in the immediate period after the injury. Most sports medicines are used to reduce pain and swelling. There are both over-the-counter and prescribed medications. If you feel you have severe damage, make an appointment to see your doctor. Emergency medical help is required if you have the following signs-

      • Instability
      • Weakness or inability to put weight on the joint
      • Popping or crunching noises from the joint
      • Visible deformities like bumps or lumps
      • Severe swelling and pain

      If you experience these signs after sustaining an injury, seek medical help-

      • Difficulty to breath
      • Dizziness
      • Fever after the injury

      Severe injuries can require both physical therapy and surgery. If the injury doesn't get better within two weeks, you should visit a sports clinic in India and get the injury checked out by a specialist. Sports injuries are not like

      While selecting the right specialist to treat your injury, you can consider the following factors to help you out-

      • Get Referrals
        You can start by asking your physician if they know any sports medicine specialists. Your friends, family, acquaintances, and other healthcare workers can also recommend some known sports medicine doctors. You can further shortlist the names and book a consultation appointment with some doctors if you feel.
      • Consider the sports medicine doctor's experience.
        Your results or outcomes are more likely to be satisfying and best if your doctor has experience treating sports injuries. The experience matters a lot while treating a sports-related injury or performing a procedure. You can also ask how many patients with conditions similar to yours the doctor has treated before.
      • Research the sports medicine doctor's credentials
        You can cross-check your doctor's training, skills, and experience with sports medicine based on their credentials. Board certification is a very vital factor while choosing a sports medicine doctor. Also, be sure to check that the doctor has no history of malpractice or disciplinary actions.
      • Consider Gender
        While dealing with a sports injury, both your and the doctor's gender plays an important role. You must be comfortable with your doctor because a lot of personal information needs to be exchanged. Doctors specializing in sports medicine have their skills in caring for men and women distinctly.
      • Read patient reviews
        You can get an insight into how a doctor is or what to expect by reading the reviews of their previous patients. The reviews will have information regarding the doctor's nature, medical practices, experience with appointments, waiting time, overall staff behaviour, and the clinic or hospital environment.
      • Research Hospital Quality
        One thing should be clear that the hospital where your doctor practices are going to be your hospital. So consider the quality of the hospital where your sports medicine doctor practices. Usually, top-rated hospitals have fewer complaints and fewer complications in the procedures they perform.
      • Know what your insurance covers
        It would be best if you were practical while talking about your insurance cover. While you consider the quality, credentials, experience, and outcomes of a doctor and hospital, insurance cover consideration is essential. If you want to pay as little as possible from your pocket and get full insurance benefits, you'll need a doctor who accepts your insurance plan.

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